Austin's Premier Full-Service Gym
Torres Total Fitness is Austin's trusted gym for personal training, group classes, and nutrition coaching.
Whether you're a busy professional or a parent reclaiming your energy — our expert trainers are here to help you build the life you want.
What We Do Best
Work one-on-one with a certified trainer who builds a custom program around your goals, schedule, and fitness level. Our trainers don't do cookie-cutter — every session is intentional and progressive. See measurable results in 30 days or your first month is free.
High-energy, community-driven classes including HIIT, spin, yoga, strength circuits, and bootcamp. Led by motivating instructors who push you further than you'd go alone. Classes run daily with flexible scheduling — morning, midday, and evening slots available.
Training is only part of the equation — fuel matters too. Our certified nutrition coaches create sustainable eating plans tailored to your body composition goals, dietary preferences, and lifestyle. No crash diets, no gimmicks — just real food science that works.
Our Story
Torres Total Fitness was founded in 2017 by Lena Torres, a certified personal trainer and Austin native who saw a gap in the local fitness market: gyms that were either too intimidating for beginners or too basic for serious athletes. Lena set out to build something different — a welcoming, expert-led space where every client feels like they belong, regardless of where they're starting from.
What began as a small private training studio off South Congress has grown into a full-service facility with a team of eight certified trainers, two nutrition coaches, and a thriving community of over 400 active members. Head trainer Marcus Webb joined in 2019 and helped launch the group fitness program that now draws 50+ participants every week. Nutrition director Sofia Reyes came aboard in 2021, completing the trio that powers Torres's holistic approach to wellness.
Our mission is straightforward: help real people build lasting fitness habits that improve their quality of life. We're not in the business of selling quick fixes or unrealistic transformations. We're in the business of sustainable progress — the kind that sticks because it fits your actual life, your actual schedule, and your actual goals.
Our core values are expertise, honesty, and community. Every trainer on our staff holds nationally recognized certifications and commits to ongoing education. We tell our clients the truth about what works. And we believe that fitness is far more powerful when it's shared — which is why our community culture isn't just a marketing tagline, it's the reason people stay for years.
400+
Active Members
8
Certified Trainers
7+
Years in Austin
30+
Classes / Week
2
Nutrition Coaches
Inside Torres
Free Weights & Functional Training Floor
Spin Studio — 20 Bikes, Full Sound System
Yoga & Mobility Studio, Natural Light
Saturday Bootcamp — Our Favorite Morning
Body Composition & Progress Tracking Suite
Our Community — Real People, Real Results
Member Stories
"I joined Torres Total Fitness six months ago after years of trying to get consistent on my own, and the difference has been night and day. My trainer Marcus put together a program that actually fits around my travel schedule, and I've lost 22 pounds without feeling like I'm punishing myself. The Saturday bootcamp class alone is worth every penny — best hour of my week."
David Okafor
Corporate attorney, member since 2023
"As a mom of three, I needed a gym that understood my time constraints and still delivered real results. Lena and her team genuinely care — my trainer Jamie remembers my goals, checks in when I miss a session, and celebrates when I hit a milestone. Sofia's nutrition coaching helped me figure out how to eat well without obsessing over every calorie. I'm stronger at 38 than I was at 28."
Rachel Mendez
Stay-at-home mom & part-time teacher, member since 2022
"I was skeptical about signing up for the Fit + Fuel bundle — seemed like a lot. But after 90 days I understand why people stay here long-term. The combination of structured training and a nutrition plan that doesn't feel like a diet completely changed my energy levels and the way I think about food. The coaches here are credible, experienced, and they actually listen to you. Torres is the real deal in Austin."
Tyler Nguyen
Software engineer & amateur cyclist, member since 2024
Find Us
2847 South Congress Ave, Suite 110
Austin, Texas 78704
Find Us on South Congress
2847 South Congress Ave, Suite 110
Austin, Texas 78704
Get In Touch
Ready to take the first step? Fill out the form below and we'll reach out within one business day to set up your free consultation.